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  • Cognitive Behavioral Therapy

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    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of treatment that can help people see the connection between their thoughts, feelings and behavior. Art Psychotherapy combined with CBT is a powerful way to understand the deeper implications of how patterns of behavior that are often unconscious, are influencing life choices.

    CBT can help with:

    • Depression
    • Anxiety
    • Panic attacks
    • Phobias
    • Obsessive compulsive disorders (OCD)
    • Posttraumatic stress disorder (PTSD)
    • Substance dependency
    • Persistent pain
    • Disordered eating
    • Sexual issues
    • Anger management issues


    If any of the above issues resonate with you, I encourage you to try cognitive behavioral therapy combined with Art Psychotherapy.